Welcome to My BlogMental Health Insights for Women in Washington
Reflections on anxiety, ADHD, OCD, motherhood, and the seasons that ask more of you than you expected, written by Laura Meader, LICSW, PMH-C.
Why Does Back-to-School Feel So Overwhelming for Moms?
Back-to-school gets framed as a fresh start. For a lot of moms, it also means a spike in the mental load and the quiet pressure to make everyone else's year go smoothly. Why this season raises anxiety, and what you're allowed to put down.