Therapy Services for Women in Washington State
Support for Anxiety, OCD, Perinatal and Postpartum Mental Health, Perimenopause, and Menopause
Support for Anxiety, OCD, Perinatal and Postpartum Mental Health, Perimenopause, and Menopause
Being a high-functioning woman does not mean you have to carry everything on your own. Whether you’re navigating anxiety, OCD, postpartum changes, or hormonal shifts during perimenopause, therapy can help you breathe easier, think more clearly, and reconnect with yourself again.
Crescent Moon Therapy provides virtual counseling for women across Washington, including Seattle, Tacoma, Spokane, Olympia, and everywhere in between. Explore the areas below to learn how therapy can support you through life’s most overwhelming seasons.
Therapy for Anxiety
Anxiety can feel like a lot — but you don’t have to go through it alone.
From constant worry and racing thoughts to muscle tension, poor sleep, and emotional burnout, anxiety can show up in ways that feel both invisible and all-consuming. Many high-achieving women push through their day while privately struggling to stay afloat.
Whether you’re dealing with health anxiety, social anxiety, or high-functioning anxiety, therapy can help you break free from survival mode and build a life rooted in clarity, connection, and calm.
Therapy for OCD
OCD keeps you stuck in loops. Therapy gives you a path forward.
OCD often shows up as intrusive thoughts, compulsive checking, perfectionism, or mental spirals that no one else sees. If you feel caught in a cycle of doubt, fear, or over-responsibility, you are not alone and it’s not your fault.
Online therapy for OCD helps you quiet the inner noise, challenge fear-based thinking, and regain confidence in your decisions and sense of self.
You are not broken. You are a woman moving through a powerful shift and you deserve support.
Perinatal & Postpartum Therapy
You can love your baby and still feel overwhelmed, anxious, or unlike yourself.
Perinatal and postpartum mental health can feel complicated. From intrusive thoughts and sadness to panic, anger, or emotional numbness, 1 in 5 women experience challenges during pregnancy or after giving birth.
If you’re feeling disconnected, stuck in guilt or shame, or simply not like yourself — you are not failing. These experiences are treatable with the right support, and therapy can help you feel steady, supported, and understood in this season.
Perimenopause & Menopause Therapy
This stage of life is real — and it can feel like a lot. You’re not making it up.
Perimenopause and menopause often bring mood swings, anxiety, exhaustion, and emotional shifts that catch you off guard. When these changes collide with career pressures, caregiving roles, and personal transitions, it’s easy to feel overwhelmed or disconnected.
You don’t have to figure it out on your own. Therapy offers a safe space to work through the mental and emotional weight of this phase so you can feel more grounded and empowered.
You deserve care. Let’s take the first step.
I'm so glad you're here
I'm so glad you're here
It all starts with trust.
Hi, I’m Laura, a licensed clinical social worker and therapist based in Washington State. I specialize in supporting women who feel anxious, burned out, or overwhelmed by the weight of perfectionism, intrusive thoughts, or the invisible load of daily life. Whether you’re navigating postpartum changes, life transitions, or simply trying to find your way back to yourself, you’re not alone and you don’t have to do it alone.
With a background in maternal mental health, trauma-informed care, and decades of experience working with women, veterans, parents, and professionals, I bring deep compassion and evidence-based care to each session. My approach is warm, collaborative, and rooted in trust. Together, we’ll create space to breathe, process, and reconnect with what matters most to you.
Let’s begin the conversation — schedule your free consultation today.